Description Energy Release ,with Essential Vitamin CEffervescent Tablets ,20 Tablets Per Tubeits Necessary for the growthHelping to protect cells and keeps them healthyMaintaining healthyskin, blood vessels, bones and cartilageHelping with wound healingMaintenance of cartilage, bones, and teeth.Development and repair of all body tissuesVitamin Calso helpsyourbody absorb iron, a mineral necessary forhairgrowthIt also inhibits melanin production for eveningskintone and brightnessincluding formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.